Question 1

How long is a typical session?

Accepted Answer

Most sessions run 45 to 60 minutes. Longer position-specific work (especially goalie blocks) can extend to 75 minutes by arrangement.

Question 2

What gear does my athlete need?

Accepted Answer

For field lacrosse: stick, helmet, gloves, mouthguard, cleats, eye protection (girls). Goalies bring full goalie kit. First-time players: reach out and Dan will advise on starter gear before you spend.

Question 3

Do you train girls as well as boys?

Accepted Answer

Yes. Dan trains boys and girls of all skill levels and ages. The rules vary between the men's and women's game; sessions are tailored to the rules and stick the athlete plays under.

Question 4

What positions do you cover?

Accepted Answer

All of them. Face-off, goalie, and defense are specialty areas given Dan's college coaching background, but attack, midfield, and LSM are equally part of the work.

Question 5

Where do sessions happen?

Accepted Answer

Charlotte (Dilworth/Myers Park, 7 days a week), Marvin (Sunday mornings at Marvin Elementary), and Huntersville (by appointment), NC. Specific parks and turf venues are confirmed on booking based on the athlete's neighborhood and the time of year (lights, weather).

Question 6

How do I reschedule or cancel?

Accepted Answer

Reply to Dan directly, or call (704) 840-2348. Same-day cancellations are accommodated where possible; recurring weekly sessions get priority on rescheduling slots.

Lacrosse training programs.

Training programs

Private 1-on-1

Small Group

Position Training

Frequently asked questions